Simple Structure. Serious Results.

We calculate your calories and give you a structured training plan — so you know exactly what to do. This isn’t a meal plan, it’s a flexible approach that fits your lifestyle while still giving you the structure needed to get results.

Calorie Calculator for a mpre flexible approach

Workouts that will push you to hit your GOALS




Clear and specific targets set to help you stay focused



RESULTS THAT LAST

SMART TRACKING AND TRAINING

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$21.50NZD

Weekly payments

JOIN

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*WEEKLY PAYMENTS

WHAT'S INCLUDED IN YOUR MEMBERSHIP



✔️Recipes and grocery list

✔️Smart tracking using our calorie calculator

✔️Training + nutrition dialled in 🏋️‍♂️🥗
  ✔️Weekly check-ins & accountability 📲
✔️ Suitable for all fitness levels






PERSONALIZED WORKOUT PROGRAM

✓ Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

✓ SWAP OUT YOUR EXERCISES

Have an injury? Swap out your exercises anytime!

✓ WORKOUT LOG

Track your progress to keep pushing for your personal best!

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PERSONALIZED NUTRITION PLAN

We set your calories using our calorie calculator, tailored to your lifestyle and goals

✓ DINE IN/OUT OPTION

Still hit your goals and enjoy dining out with our Dine in/out options

✓ SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

✓ ALLERGIES/DISLIKES BLACKLIST

Blacklist any ingredients you want to avoid!

OUR DIET OPTIONS

Got a question regarding the challenge? Reach out to me here support@vtfitness.nz