START COACHING

🔥 What to Expect:

ACCOUNTABILITY TO YOUR GOALS

NutritioN AND DIETARY PLANS CUSTOMIZED TO YOU

Workouts that will push you to hit your end of year goals

START YOUR NEW YEAR RESOULTION NOW

THIS IS THE TIME TO START YOUR END OF YEAR SHRED

TIME TO WORK!

7 WEEK FINAL SHRED

7

$18.95NZD

JOIN NOW

*WEEKLY PAYMENTS

WHAT'S INCLUDED IN YOUR SHRED PACKAGE

✓ 2 phase shred workout plan

✓ 2 phase shred food plan

✓ Flexible food choices

✓ Log your workouts

✓ Weekly client and coach check ins

✓ Ongoing support and feedback


*A one-time setup fee of $49.95 applies


PERSONALIZED WORKOUT PROGRAM

I will Customize your very own training program. Your training plan will have 2 different phases, depending on your goal. So YOU get the best results possible

✓ Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

✓ SWAP OUT YOUR EXERCISES

Have an injury? Swap out your exercises anytime!

✓ WORKOUT LOG

Track your progress to keep pushing for your personal best!

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PERSONALIZED NUTRITION PLAN

Your customized food plan will have all your favourite foods to help you get lean and mean finish 2025 strong.

✓ DINE IN/OUT OPTION

Still hit your goals and enjoy dining out with our Dine in/out options

✓ SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

✓ ALLERGIES/DISLIKES BLACKLIST

Blacklist any ingredients you want to avoid!

OUR DIET OPTIONS

Join with a friend and you will both get 50% off the set-up fee!